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Hashtag press & blog.

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For media contact please write ashley@nardimedia.com

Spotlight with Laurie Hardie Podcast

Spotlighting #BingingSober.

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Portland Afternoon Live: Stop Living on Auto-Pilot

A news segment where I talk about binging sobriety for a more fulfilling life where you are not constantly on autopilot.

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Thrive: Mental Health and the Art of Living Free

Binge sober with Colleen Ryan-Hensley.

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The Mental Health Toolbox with Patrick Martin

#BingingSober vs Abstinence: How Redefining Mental Toughness Can Expedite Recovery and Prevent Escapism.

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Portland AM Northwest: Redefine your relationship with alcohol

It's time we start seeing sobriety as much more than only this or that.

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Health Bite with Dr. Adrienne

Expert strategies for mental health and mental toughness.

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7 Steps to Finding a Therapist That Fits

My tried and true 7 step method to finding a therapist that fits.

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Spotlight with Laurie Hardie

Spotlighting Colleen Ryan-Hensley veterans and trauma.

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HealingTALKS with Amanda Huggins

#BingingSober, escapism, and the importance of emotional care: A Conversation with Colleen Ryan-Hensley.

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