The #BingingSober Blog

Welcome to our blog! Look around to find stories, how-tos, challenges, press and a whole lot more.

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A Trauma Survivor Thriver's Podcast

The evolution of mental toughness.

Portland Afternoon Live: Stop Living on Auto-Pilot

If you are tired of the same old, same old, and want to get back to a more productive life.

Thrive: Mental Health and the Art of Living Free

Binge sober with Colleen Ryan-Hensley.

The Matter Over Mind Podcast with Naredo Zeco Powell

How escapisms impact our lives and mental health.

The Mental Health Toolbox with Patrick Martin

#BingingSober vs Abstinence: How Redefining Mental Toughness Can Expedite Recovery and Prevent Escapism.

The Save the Kids Podcast with Nate Web

Save the Kids! #BingingSober with Colleen Ryan-Hensley.

Portland AM Northwest: Redefine your relationship with alcohol

It's time we start seeing sobriety as much more than only this or that.

Health Bite with Dr. Adrienne

Expert strategies for mental health and mental toughness.

7 Steps to Finding a Therapist That Fits

My tried and true 7 step method to finding a therapist that fits.

Is escapism holding you back?

Take this two minute quiz and find out