Portland Afternoon Live: Stop Living on Auto-Pilot

If you are tired of the same old, same old, and want to get back to a more productive life.


Portland Afternoon Live: Stop Living on Auto-Pilot

colleen ryan hensley mental toughness expert talks with helen raptis at am northwest about redefining sobriety

If you are tired of the same old, same old, and want to get back to a more productive life, Performance Coach Colleen Ryan-Hensley offers advice.

Join the #BingingSober community via the button at the top of the page and follow @colleenryanhensley and #BingingSober on Instagram.

Is escapism holding you back?

Take this two minute quiz and find out