Hashtag press & blog.

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Have a look around & visit often for new stuff.

For media contact please write ashley@nardimedia.com

Spotlight with Laurie Hardie Podcast

Spotlighting #BingingSober.

Fraternity Foodie Podcast

Join Mike Ayalon and I as we talk about habits, the Navy, and Binging Sober. A must for parents with kids off for college.

A Trauma Survivor Thriver's Podcast

Let's talk about surviving sexual assault and thriving with Lorilee Binstock.

Portland Afternoon Live: Stop Living on Auto-Pilot

A news segment where I talk about binging sobriety for a more fulfilling life where you are not constantly on autopilot.

Thrive: Mental Health and the Art of Living Free

Binge sober with Colleen Ryan-Hensley.

The Matter Over Mind Podcast with Naredo Zeco Powell

How escapisms impact our lives and mental health.

The Mental Health Toolbox with Patrick Martin

#BingingSober vs Abstinence: How Redefining Mental Toughness Can Expedite Recovery and Prevent Escapism.

The Save the Kids Podcast with Nate Web

Save the Kids! #BingingSober with Colleen Ryan-Hensley.

Portland AM Northwest: Redefine your relationship with alcohol

It's time we start seeing sobriety as much more than only this or that.